Event Schedule:
1st Heat begins at 10:00 am - Check in 30 minutes prior
Swim 20 minutes in 25 yard lap pool
Bike 20 minutes on spinning bikes in the gym
Run 20 minutes on the indoor track
Timers will track your race
Additional heats will be added, if needed
Awards Ceremony immediately following the final
heat of the day.
Divisions
Teams, Individuals, Male/Female
Age Groups: 30-39, 40-49, 50-59, 60-69, 70+
Individual Awards
Medals awarded to 1st place winners in each age group by gender
Team Awards
The 1st place team in each age group receives medals
Age groups for teams determined by computing the average age of all team members
