Welcome to the Frozen Hare 2 Swim and TriFest, the final event of our Frozen Hare Series!
Event headquarters will be at Lawrence Park Swim Club, at 293 Langford Rd., Broomall, PA 19008. This is an outdoor heated 25 meter pool. Pool is generally heated to 81F or warmer.
You'll have the choice of the following events:
SwimFest: 5K, 1K pool swims.
Run: Open 3 Mile run
TriFest (Please note that for multisport events, there are no transition times kept. Only the time of your actual leg is recorded)
SwimRun:
Runner's Aquathlon: 1K swim, 3 Mile run
Swimmer's Aquathlon: 5K swim, 3 Mile run
Sprint Tri: 750m swim, 11.8mi bike, 3 Mile run
Olympic Tri: 1500m swim, 22.8 mi bike, 6 Mile run
Swimmer's Tri: 5K swim, 22.8mi bike, 6 Mile run
Sprint Du: 11.8mi bike, 3 Mile run
Olympic Du: 22.8mi bike, 6 Mile run
Our first swim heat will begin at 9:00AM, and heats will continue until 2:30PM (3PM last finish). Swimmers may be required to share a lane with another swimmer.
PLEASE NOTE THAT BIKE AND RUN LEGS ARE 100% SELF SUPPORTED. NO TRAFFIC CONTROL WILL BE PROVIDED AND CYCLISTS/RUNNERS WILL HAVE TO FOLLOW THE RULES OF THE ROAD. No course markings will be provided, so cyclists should bring GPS directions, or be very familiar with the roads in question. For those wishing not to ride the roads, cycling segments only may be substituted for a stationary ride on your bike trainer (at home or brought on deck). Stationary rides will constitute their own divisions and will be scored separately from road rides. For those racing in the cycling and running portions, you can expect to self report your times.
SWIM, BIKE, and RUN MAY BE DONE IN ANY ORDER YOU WISH, but must be completed during the same calendar day.
All racers will receive a race t-shirt (provided entry is received by 2/1), and a custom French Creek Racing award based on their finish place. Custom awards to top 3 overall and in each age group, in each event. No awards ceremony, but awards are available soon after all results are tabulated.
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