Freeze Yer Gizzard Blizzard Run 5K and 10K

Freeze Yer Gizzard Blizzard Run 5K and 10K
Saturday, Jan 25, 2025 at 9:00am

The Freeze Yer Gizzard Blizzard Run is the zaniest winter running event in North America! Only the bold run the cold in this famous little northern border town of International Falls, Minnesota - aka the Icebox of the Nation! Choose between the 5K or the 10K - or if you are really tough....run both. The legendary Gizzard Girls will be on hand to register, assist and cheer on all racers! We hope to see all the runners at the Runner’s Reception after the race! 

Event Schedule:

Check-in and bib pickup available Friday 5pm - 7:30pm & Saturday beginning at 7:30am

5K starts at 9am

10K starts at 10am 

The Falls Education Foundation will be hosting a pancake feed from 7:30am to 11:30 am.  Free will donation. 

FYGBR Awards Ceremony for 5K & 10K Races at 11:30am (est.)

Race fee no longer includes the t-shirt. Can be purchased separately along with additional merchandise HERE!

Commemorative participation medal is included.

Click Here For Registration: