The 3rd Annual Folsom Swim Run is BACK with the short course and long Course for individuals and two-person teams.
The official rule for the event is: anything you wear, use, or bring to start the race (both the short course & long course start with a swim), you must have at the end of the race. You are not allowed to drop or pick up gear during the race.
Teams must stay together - but do not need to be tethered or connected - and cannot start a run leg until both members of the team or out of the water and present at the start of the run leg.
Included for each Folsom Swim Run athlete is a custom waterproof gear bag, Tyvek number bib, plus a custom TBF Folsom Swim Run racing hat. A post-race BBQ is also included.
