We are excited about providing you with a unique racing opportunity that highlights both the stellar well-known Centennial Trail and the fantastic trail running opportunities adjacent to the city in Riverside State Park.
Runners will be guided along the beautiful Spokane River that loops towards Bowl and Pitcher in Riverside State Park. This body of water and the adjacent trails are known throughout the state to provide runners with some of the most gorgeous views in the Pacific Northwest.
7:00 am - Late packet pick-up & registration opens
9:00 am - Half Marathon Start
9:30 am - 5K Start
9:45 am - 10K Start
Be inspired, inspire others and have fun! Happy Girls make up an inclusive community of women that supports healthy choices, positive self-image and—most importantly—each other. Happy Girls Run courses are widely recognized by both first-time racers and seasoned runners alike as being inspiring and fun. This scenic course will take you over challenging dirt trails, groomed paths and paved roads through beautiful Spokane, Ore.
Half Marathon Course is 50/50 mix of pavement and dirt trail. The dirt trail is relatively smooth but there are several technical, rocky sections. There are several scree slides at roughly mile 4 to mile 4.3. Runners are advised to slow down and watch your footing. All up, the rocky sections total about 1 mile, distributed throughout the first 6 miles. A good rule of thumb is if you see rapids in the river, the trail is likely to be rocky there too. Rocks consist of some smooth river rock and some more jagged shale. The rest is hero dirt for sure.
The 10K Course consists of about a 50/50 mix of paved and dirt trails. There is one section of river rock that we would classify as technical rocky. It’s a couple hundred yards worth over the course of the full distance. There is also a short section of loose sticks that was recently placed as part of trail restoration efforts. Fair warning! It smells like horses near the coral. We think this course affords some amazing views and running terrain.
The 5K Course is again, about a 50/50 mix of trails and pavement. There are no technical sections to this course. We would certainly say it’s rolling though…there isn’t a lot of flat on this course as you can see from the elevation guide below. Remember that 5K’s are awesome (as affirmed by Lauren Fleshman in the June 2014 issue of Runner’s World!), so we say just do it!
Click Here For Course Map
During the awards ceremony, prizes will be awarded to the 1st, 2nd, and 3rd overall and masters (age 40+) winners in the 5K, 10K, and Half Marathon.
Ribbons will also be awarded to 1st, 2nd, and 3rd place for all age groups listed below. Come to the merchandise/awards tent to pick up your ribbons! 19 & Under 20-24 25-29 30-34 35-39 40-44 45-49 50-54 55-59 60-64 65-69 70+